Qigong for Health for the Duration
I have moved my Qigong Classes online. At this time we will be doing the lovely Pre-Heaven form. We’ll do some warm-ups and general exercises and I’ll vary these. The main Qigong is the Pre-Heaven form which builds up the Pre-Heaven Qi. This is the Qi which we are born with and will boost the immune system as well as our health. I love this form as it works the central channels, the meridians of the arms and legs and the main energy centres in the body.
Wednesday and Thursday mornings, at 10.00 am GMT, on Zoom.
Link to Wednesday – https://us04web.zoom.us/j/365224450
or sign into Zoom, click on join a meeting, – the meeting ID is 365 224 450
Link to Thursdays – https://us04web.zoom.us/j/591446332
or sign into Zoom, click on join a meeting, – the meeting ID is 591 446 332
Bristol is a hub of practitioners and teachers of Qigong, both resident and visiting. The intention of this website is to be a platform for this Qigong network to flourish and for more people to have access to Qigong. We believe that Qigong is just so good for you that it is our mission to make it available to more and more people!