Classes for health and well-being. Beginners and regular practitioners welcome. Every class will warm up with gentle stretching and moving, then a variety of easy qigong forms, and always using a healing form, as the centre of the work.
Nicola’s classes – Are all for health and well-being.
Beginners and regular practitioners welcome.
Thursday classes – £7 a session
Starts March 1st for a five week term
St Werbergh’s Community Centre
Thursdays at 10.00 – 11.00
Qi in the Woods
This is a delightful class, come and see trees in their beauty!
If it is really wet we use the nearby round house which is a very special experience.
The spring term starts on February 7th.
Qigong and connecting to the energy of the beautiful trees of Leigh Woods.
2-3 minutes from the North Road entrance, on the lawn.
10 AM Wednesdays
No charge but donations in the hat are welcome!